The term "anxiety" is sometimes used lightly, but dogs with separation anxiety are actually suffering. After the stress reaction begins, a dog with separation anxiety struggles to relax down.
Triggers can stimulate dogs' limbic systems. The "primal" brain regulates emotions. Once the limbic system is engaged, frustration can cause cortisol levels to rise, making it hard for your dog to settle down.
Experts say destructive conduct is the main sign of separation anxiety. Shredded furniture, damaged blinds, chewed-up doors and baseboards, and ripped-up carpet.
When you leave, your dog barks, whines, or howls. If this doesn't improve quickly, it might be more serious. Dogs may begin "defecating or urinating indoors, even if they're house-trained" and "attempting to escape from the house or yard."
Animal instincts are real, therefore your dog may feel apprehensive before you leave. When they notice you're leaving, they may pace.
Look for wrinkled brows, pinned ears, and tucked tails. They may also watch you or follow you while you put on shoes, pick up a bag or jacket, or grab keys before leaving.
You must aid your dog with separation anxiety unless you work from home. First, observe their tension. To watch how your dog acts when you're gone, get a security camera, baby monitor, or pet cam.
If you can remain home, gently accustom your dog to solitude. Practice leaving your dog alone for brief intervals, such walking to the garage or mail box. Start with a few seconds and progressively expand your absence.
Dogs don't understand time, so a minute apart from them might feel like an hour. This repetitively desensitizes your dog to your departing.
Bring your dog to the vet if their discomfort is unmanageable or if their coping strategies are hurting them.
Your usual vet may recommend you to a behavioral vet to assess the dog's behavior. Many vets use anti-anxiety drugs as a last resort.